Looking for answers and a little guidance? I don’t blame you one bit! It’s round in these streets! I’ve learned the language of the planets and stars, and all I feel called to do is pay it forward. I hope this helps!

Marilyn

This blog entry breaks down the signs of heart chakra imbalances and ways to heal and restore balance.

Holistic living is different for everyone. This is my story and how holistic living has helped me with my life long wellness while living with a chronic illness.

Let’s talk about why sleep is crucial and how to get better sleep. Getting enough sleep is so important for the mind and the body. The average person needs at least 7 hours to function properly. Here are 5 ways to help you fall into better sleep patterns.

Using breath exercises can relieve chronic pain by putting the body into a state of relaxation. When the body is relaxed it isn’t stressed and that alone relieves a flair up of pain within the body.

Choosing healing foods to incorporate into you diet not only nourish your body, but can also help heal you from the inside out.

Dive into the April super moon: The Pink Moon. This super moon brings us balance and transformation as we enter Taurus season.

Energy and your emotions are closely related. They go hand in hand with how you feel in your body and how reactive you are to changes around you. Reiki offers a non-invasive energy transfer that is extremely effective in emotional healing.

Let's talk about five ways Reiki can help you heal. Energy and your emotions are closely related. They go hand in hand with how you feel in your body and how reactive you are to changes around you. Let me show you how.